Well Balanced Wellness
We do wellness differently around here, with a heart-centered approach that goes beyond the surface. We’re here to walk with you on a transformative journey of self-discovery and healing. Our mission is to nourish your mind, body, and spirit, helping you find balance, feel truly connected, and thrive in your well-being. Together, we’ll cultivate a life that is deeply rooted in health, love, and inner harmony - where you can grow, flourish, and live fully.
About Us
Our Services
Thai Yoga Bodywork
Thai Yoga Bodywork combines yoga-inspired stretches and acupressure to promote relaxation and mobility. This ancient practice fosters healing, energy clearing, and deep relaxation.
Yoga
Through mindful movement, meditation, and breathwork, you can cultivate inner peace and resilience, allowing you to nurture a deep connection to yourself and navigate life with clarity and purpose.
Wellness Coaching
A holistic approach to wellness coaching that addresses all areas of your well-being. Working together, we will create a personalized plan that empowers you to thrive in every aspect of your life.
Business Consulting
I offer heart-centered holistic business consulting to help wellness professionals and entrepreneurs align their vision, values, and goals. Together, we create authentic strategies and structures that support meaningful growth, balance, and lasting impact.
